Source: http://yourbodypulse.blogspot.com/2013/05/tips-on-how-to-lose-weight-fast-and.html
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Thursday, July 4, 2013
New Weight Loss Drug Now Available
After a long delay, the weight loss drug Belviq (lorcaserin) is now available to consumers in the United States. The prescription diet pill was approved by the FDA last year but took longer than expected to hit the market. Another weight loss drug called Qysmia was also approved last year and has been available to dieters for several months now.
Source: http://weightloss.about.com/b/2013/06/25/new-weight-loss-drug-now-available.htm
Wednesday, July 3, 2013
Subway’s Secret Menu
Source: http://sean.b1057.com/2013/06/26/subways-secret-menu/
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Speed Reading - Very Important Technique for Professionals
Interview Tips, Job Tips
Speed Reading - Very Important Technique for Professionals Speed reading is not just a parlor trick you can use to impress your friends and family. For many it's a necessary tool for managing time and information in the fast-paced business world, and for many others, specifically students, it's the only way to get through reading-heavy class loads. The practiced speed reader can pick up a lengthy document or a thick stack of papers and use their skill to get at the meat of the subject by skimming for the most important details and information. Without developing the ability to speed read, this time-saving technique is merely flipping through pages fast. Speed reading, or increasing the rate at which you read text, is linked to increasing the rate at which you understand what you're reading. The key to successful speed reading is increasing your understanding of the text as you increase the rate at which you read the words. It takes training and practice, but don't be intimidated by the idea of a challenge. Think of it as the next, natural step to your reading development. Once you've mastered it, it's a skill that will stick with you for the rest of your life. As a child, when you began to learn to read, chances are you began with the alphabet and the specific sounds each letter makes. Then you learned how to combine and blend letter sounds to decipher words. It's called letter-by-letter reading. Then something clicked and you began to recognize words without having to sound out each letter one at a time and you graduated to word-by-word reading. ... more ... Statistics : 1 Post || 20 Views Post by SaurabhSource: http://www.fropki.com/speed-reading-very-important-technique-for-professionals-vt54156.html
Tuesday, July 2, 2013
New Weight Loss Drug Now Available
After a long delay, the weight loss drug Belviq (lorcaserin) is now available to consumers in the United States. The prescription diet pill was approved by the FDA last year but took longer than expected to hit the market. Another weight loss drug called Qysmia was also approved last year and has been available to dieters for several months now.
Source: http://weightloss.about.com/b/2013/06/25/new-weight-loss-drug-now-available.htm
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Healthy Monday Tip: Lose Weight on Vacation
So you're about to go on vacation and you've got everything packed and ready to go. Did you bring healthy exercise gear so you can work out? Are you prepared with healthy foods for the car trip? Do you have an action plan for eating healthy snacks at the airport? If you are serious about losing weight, you can't take a break when you travel. You have to lose weight on vacation (or at least maintain the weight loss you've already achieved).
Source: http://weightloss.about.com/b/2013/07/01/healthy-monday-tip-lose-weight-on-vacation.htm
ZGYM Workout Schedule Week # 4
Hi WarriorZ! Here is your online workout schedule for Week #4 in ZGYM! Again this week there are 5 workout days with 2 rest days. Depending on your fitness level, There is a breakdown below of how to modify or strengthen each workout below. Whether you're just starting out, or have been working out with me for a while now, I want you to workout within your level, and push yourself even harder and harder each day! This weeks, brand new ZGYM online workouts are Zshred #4 and ZWOW #74! The equipment you’ll need is a pair of dumbbells, plus one heavier weight. For Zshred online workout you will need no equipment, and you will need the weights for ZWOW # 74. Make sure to write down your times and the weight size you used for each workout. Each time you repeat a workout, challenge yourself for a better time or maybe even pick up a heavier set of weights!!! Zshred #4: Woah! I couldn’t even stand after this workout. This workout focuses on your upper body and abs! Always do reps of 10 or 5 at a time if you're unable to complete the rounds. If you want [...]
The post ZGYM Workout Schedule Week # 4 appeared first on Zuzka Light.
Source: https://www.zuzkalight.com/blog/workout-schedule-week-4/
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Want To Lose Weight? Use These Tips!
TIP! Try eating low-calorie versions of the foods you enjoy. Cravings or hunger pains make many people forget or stop their diets. Given the amount of diet plans on the Internet these days, it can be overwhelming to think about where to begin. People who enjoy success know that things are kept simple. This article [...]
Source: http://weightlossforwomens.com/want-to-lose-weight-use-these-tips-3/
Monday, July 1, 2013
The Keys To A Luxuriating Massage – Great Tips To Try
TIP! If you often experience chronic muscle pains, do some research on trigger points or find someone who can give you some information on neuromuscular therapy. Small knots, referred to as trigger points, pop up in tight muscles. Do you want to learn all that you can when giving a good massage? There are many [...]
Source: http://weightlossforwomens.com/the-keys-to-a-luxuriating-massage-great-tips-to-try/
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Is There A Natural Way To Lose Belly Fat
Lose Belly Fat With all the diet pills and other weight loss programs on offer it can be tempting to think that there is no natural way to lose belly fat. This couldn’t be further from the truth. The only long term solution to toning up is through adopting a healthy eating and exercise program. [...]
Source: http://freetipsforweightloss.com/is-there-a-natural-way-to-lose-belly-fat/
What Is The Quickest Way To Lose Belly Fat
Quickest Way To Lose Belly Fat Ever wonder what the quickest way to lose belly fat is? The simple answer is exercise and lots of it. But exercise alone won’t work just as dieting alone doesn’t work. You need to combine the two.So what exercises can you do? Any form of aerobic activity will help [...]
Source: http://freetipsforweightloss.com/what-is-the-quickest-way-to-lose-belly-fat/
A Wednesday Weigh In from Portland
It’s 4:30 a.m. local time and I can’t sleep. Shocker.
Not only is my body clock off because of the time change and 13 hours of travel. I’m in overdrive considering it’s basically FitBloggin‘ Eve. My head is filled with a long to-do list surrounded by a bit of worry, fear, anxiousness and excitement.
[...]Source: http://ronisweigh.com/2013/06/a-wednesday-weigh-in-from-portland.html
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