Source: http://www.prana.com/blog/2011/03/01/parkour-visions-meditation-in-movement-video/
Thursday, March 3, 2011
Parkour Visions: Meditation In Movement (video)
Our friends at Parkour Visions put together a short video about the mindfulness of parkour training.�It really captures the essence of moving meditation ? getting into the same states and flow that we get from climbing, yoga, slacklining, running, etc. … Continue reading
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