Saturday, May 18, 2013

3 Step Quick Summer Slim-Down

summerAre you ready for the start of summer?  In some parts of the country, it was still snowing last week, so I wouldn't be surprised if many of you are still bundled up in parkas and eating comfort food on the couch.  I would be if I wasn't in a warmer part of the country.  But now it's time to get moving.  With just two weeks left until Memorial Day, here are three things you can do to look and feel better by the start of summer.

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Source: http://weightloss.about.com/b/2013/05/14/3-step-quick-summer-slim-down.htm

Food labels Calories click here Go here

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