12 Week Weight Loss Program If your goal is to start exercising and lose weight, this 12-Week Program gives you all the tools you need to start exercising. You’ll get: Cardio, strength training and flexibility workouts Basic tips to help you eat healthy and reduce your calories Weekly calendars to organize your workouts and nutritional ...
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Source: http://www.SecretsHealthy.com/12-week-weight-loss-program/
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