Source: http://hasfit.com/workouts/home/ab/exercise-ball-ab-exercise/
Tuesday, May 28, 2013
15 Minute Exercise Ball Ab Exercise – Stability Ball Abdominal Workout Ball Abs Exercise Workouts
Intermediate Difficulty Flatten your stomach in just 15 minutes with this exercise ball ab workout and stability ball abdominal exercises. The exercise ball abs exercise routine only requires a swiss ball and an optional light weight. The exercise ball ab workouts and stability ball ab exercise is great for both men and women. This exercise [...]
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