Thursday, May 23, 2013

How to lose fat without losing muscle

The other day someone asked me if I have ever “competed” in bodybuilding. The answer is no. While I have never formally competed in any bodybuilding competition I have brought myself to that level of conditioning on more than one occasion…              This picture was taken when I was in [...]

Source: http://theleanbody.com/fat-loss-tips/how-to-lose-fat-without-losing-muscle

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