Tuesday, March 5, 2013

Healthy Monday Tip: Check Your Omega-3

I consider myself to be a fairly smart shopper, especially when it comes to food. I read the Nutrition Facts label, I check the ingredients list, and I don't always believe calorie counts (especially when they seem to good to be true.) But when it comes to supplements, I'm not always as smart.

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Source: http://weightloss.about.com/b/2013/03/04/healthy-monday-tip-check-your-omega-3.htm

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