Monday, March 4, 2013

Can you really build MORE muscle?

  Building muscle is no simple task. I have been lifting weights for more than 25 years and I have not seen any significant increases in my lean body mass in over a decade. Sure I have gained a few pounds of muscle but nothing like the gains I made many years ago. This is [...]

Source: http://theleanbody.com/nutrition/can-you-really-build-more-muscle

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