Concerned about your calorie intake on Easter? Why not add a fitness activity to a family get-together? Not only will you burn extra calories, but exercising together lightens the mood, helps to build camaraderie, and sets a good example for younger members of the family. Even older members of the family may benefit. A recent study published in the New England Journal of Medicine found that obese older adults who combine weight loss and exercise enjoy better physical functioning as they age.
Source: http://weightloss.about.com/b/2013/03/26/burn-calories-with-fun-family-fitness-activities.htm
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