12 Minute Kettlebell Workout – Kettlebell Training Workouts – Kettle Bell Exercises Work Out

Intermediate Difficulty Try this 12 minute kettlebell workout to build lean muscle and burn fat at the same time. The kettlebell exercise routine only requires one kettle bell and is great for both men and women. The kettlebell training work out can be done from home.

Source: http://hasfit.com/workouts/home/strength-weight-training/kettlebell-training/

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