How to Start an At Home Workout Program

When it comes to making a lifestyle change to be fit and healthy, a lot of people say they don′t know where to start or they make excuses like “I don′t have a gym membership” or “I don′t have time to workout”. When I hear this stuff I think it′s not about what you DON′T [...]

Source: http://zuzkalight.com/blog/2013/05/31/how-to-start-an-at-home-workout-program/

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