Why not celebrate the start of summer with a trip to the park and a healthy picnic? For many people, the outdoor meal is an excuse to indulge in packaged foods and high calorie food. These foods are usually easier to pack. But with a little bit of planning you can pack a healthy picnic that is indulgent, enjoyable and doesn't ruin your diet.
Source: http://weightloss.about.com/b/2013/05/20/healthy-monday-tip-pack-a-healthy-picnic.htm
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