Saturday, June 15, 2013

4 Ways to speed up metabolism

          There is a lot of talk about increasing metabolism and most of it centers on nutrition dogma regarding meal frequency and the use of supplements.   Lets start with meal frequency- perhaps the most incorrect widely held belief is that increasing meal frequency results in a faster metabolism. The folks who [...]

Source: http://theleanbody.com/fat-loss-tips/4-ways-to-speed-up-metabolism

Exerciser Running Gyms Myths

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